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Alina Anderson

  
Alina Anderson
PT Supervisor
Philosophy
It’s an honour to work alongside people who set themselves goals and to assist them along the road to achievement. Not only do they achieve but they also discover the wonderful hidden talents they possess which replaces their previous negative beliefs. To watch this veil lift as they uncover the real person inside is truely rewarding. Knowing how our beliefs can hold us back and to be able to confront and conquer them so we may realise the wondrous things we are capable of is only the beginning.
 
I am passionate about taking clients to a level that they wouldn’t reach on their own and even though every client has different goals, whether it be to lose weight or tone up, to be able to run faster or get stronger - my goal is to see you achieve your goal.
 
I want to encourage clients to make exercise and good nutrition a priority in their lives which in turn will enhance their quality of life. I am motivated by a strong desire for clients to be successful in all areas of their lives and for them to have a sense of purpose, fulfilment, joy and a zest for life. When you look good you will feel good and more confident. You may then become an inspiration to others.
 
I love seeing the changes that people make; mentally, emotionally and physically and I love being a part of that. "I strongly believe that "anything is possible if you want it bad enough"
 
Experience and Credentials
  • Champion Trainer (Australian Institute of Fitness)
  • Master Personal Trainer (Australian Institute of Fitness)
  • Cert IV in Fitness (Personal Trainer)
  • Thump Boxing Level 2
 
Personal Fitness Activities

I have been actively involved in many areas of fitness over the years including body sculpting, half marathons, City to Surf, 100km trekking, triathlons and adventure racing.

Personal Interests

  • Spending time with family and friends
  • Lazing on the beach
  • Holidays
  • Outdoor Adventures
  • Horse riding 
  • Reading books
  • Gardening

Contact

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Fitness2428 - About Us - Aaron Wooley
Fitness2428 - About Us - Aaron Wooley
Fitness2428 - About Us - Aaron Wooley
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Last updated: 2/09/2010 - © 2010 Fitness2428 - Level 1, Pacific Arcade, 46-48 Wharf St Forster Ph:(02) 6555 8818 - Website: Modern Web
Aaron Wooley, About Fitness2428 - Fitness Training & Pilates Studio in Forster. See us for Personal Training, Pilates, Yoga, Weight Loss and Grou...