Fitness2428 - Great Testimonials

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Testimonials

At Fitness2428 we are extremely proud of the great results that our clients have made with their health and fitness! Below are some of their success stories which range from weight loss and improved health, to some fantastic sporting achievements and their testimonials to our personal fitness training programs.

Mazz Leitch

For many reasons I have always exercised one on one with a Personal Trainer. Primarily because of ill health after chemical poisoning in the work place it was hard to stay motivated to exercise and now because as my fitness and health improved I wanted new challenges. Since starting at Fitness2428 which I have always found to have a caring, supportive and encouraging atmosphere I have lost 13kilos, 10% body fat, 25cm off my waist and hips and am feeling great!

The highlight so far for me – running across the finish line of my first half marathon (a year ahead of schedule) with the fantastic group of fabulous women I met when I joined Kerryann’s ‘Beginner Runners’ Program.

Mazz Leitch 56 year old platinum blonde.

Tanya Cross

Fitness2428 was recommended to me by a friend just over a year ago after suffering from a long term back injury with years of daily medication to cope with pain. Previous attempts to exercise only resulted in more pain and frustration and soon my situation became worse with added weight gain. Expert support and planning by my trainer Kerryann, now has me pain free (no pain medication), exercising regularly, 13 kilos lighter, 18cm smaller around my middle and feeling great again. I really hope that others who have been in my situation read this and see the benefits in working closely with a personal trainer, rather than going through the frustration I did. Now my visits to Fitness2428 keep me focused, motivated and on track when life tries to get in the way of good health.

Tony Clifton

Training with Fitness2428 I have been very impressed with the professionalism of the organisation. The staff have a sense of fun while trying to get the best out of you. They are also very compassionate and caring people who understand personal needs. My goals were to lose weight and get fitter, both of which I have achieved under the guidance of Fitness2428. At this point I have lost 19kgs and am much fitter and stronger. I recommend Fitness2428 for anyone wanting to have fun, get fitter, get stronger and lose weight.
P.S. So stop making excuses and just do it.

Bernie Dawson

I have been with Fitness2428 for one year now and what a year! I wanted motivation, to be fit and healthy, to lose weight and just start enjoying life again. Thanks to the professional team and my personal trainer I have achieved a weight loss of 9 kilos, dropped 25cm off my waist, 14cm off my hips and 11cm off each thigh. I have also been introduced to so many new things including adventure racing, dragon boating, surfing and in 2010 will trek Nepal with a great group of 20 friends I have met at Fitness2428 along the way. I love it! and am so excited about my life and the years to come!

Kerrie Stewart

I first visited Fitness2428 in August 2009. Previously I had been struggling to lose weight and had a knee problem that stopped me from doing many things. I also found it difficult time wise to fit in any gym sessions and I always had an excuse. After discussing my needs with Kerryann, I began training with my wonderful Personal Trainer, Alina, who designed exercises specifically for my strengths and weaknesses. She also corrected my food intake and motivated me to lose weight - 10.7 kgs, 45cm and 8% body fat to be exact. My knee problem has eased and I can now run for the first time in years. I can play with my family (Grandchildren) and not just be a spectator. Thanks to Fitness2428, I now have a life and it’s busy but healthy.

Chris Keleman

I have lost 13.6kgs thanks to hard work and the expertise of the team at Fitness2428. Regular monitoring, challenges and motivation have increased my commitment to weight loss and improved my confidence, balance, flexibility and strength. I love my new, thinner, fitter body. Thanks Fitness2428!

Richard Oxenbould

I was an overweight, smoking, unmotivated father of 2 small children, but I was living something more like a deathstyle, not conducive to a long happy future with my family. That was 20 kilos ago. The realisation that I could turn things around came through the outstanding and invaluable influence of spending time with Fergus Hayes and his wife Kerryann. Now I am fit and healthy and able to maintain a healthy lifestyle which will enable me to keep up with and motivate the kids for years to come. Thanks Ferg for everything you’ve helped me to do.

James O'Neill

Felicia Lieberman

Unlike any other type of exercise I felt great immediately after participating in a Studio Pilates session. While my body felt the tell tale signs of a workout, I wasn’t in pain for days after and one of the best things was that Pilates seemed to help the problems I was having with my neck. Warwicks ability to remember the little details about both the problem areas in your body and in your life certainly help him to develop a strong rapport with his Pilates followers.